I attended a lecture last night about Alternative/Natural Medicine & What The Drug Companies Won’t Tell You And Your Doctor Doesn’t Know with Dr. Michael Michael Murray, N.D. Very interesting and informative. After listening about medicine, supplements, and other health issues, what intrigued me the most was when he started talking about the Key Factors of life. The mind, body, and soul are all connected in so many ways, so it’s not just what you put into your body, it’s about how you treat your body. I am gratefully influenced by self-healing techniques…some of the best medicine can be self talk and the attitude you portray everyday.
A Few Key Factors…
*Take personal responsibility
*Develop a positive attitude
*Find your passion-fuel joy of life
*Create a vehicle for making a difference in the lives of others
A Few Quotes…
“Let your food be your medicine and your medicine be your food” Hippocrates
“Attach meanings to the events in our lives, find the silver lining in that dark cloud”
“Sometimes we find truth in odd places, being plugged into life-finding that state of grace”
-The Journey is a recent painting of mine- exploring the past 5 months of my life.